LOVE                                 HEALING                FAMILY                  YOU

Individual Psychotherapy                                                                 Couples Psychotherapy 

Individual therapy gives you an opportunity to explore your life journey and your most sacred thoughts and feelings. I seek to help you to draw on the strengths and abilities that are present in an effort to maximize those strengths to overcome challenges. My in-person therapy services are not limited to adults but are extended to children and adolescents.

Areas I specialize in are of the following:

  • Depression

  • Anxiety

  • Trauma

  • Self-Esteem

  • Grief and Loss

  • Relationship issues

  • Family and childhood struggles or discontentment

  • Life transition and adjustments

  • ADHD

  • Emotion Regulation 

I am especially passionate about working with women to empower toward self-care and the exploration of your real and true self. I am here to work beside you as you explore your unique struggles, passions and gifts or just the stress of everyday life. I utilize  a range of psychotherapy modalities in an effort to help you heal and create positive change.

CONTACT ME TODAY TO BEGIN YOUR JOURNEY TOWARDS CHANGE.

Couples therapy can bring a breathe of fresh air to your relationship. It creates a bonding experience that is meant to enhance and strengthen relationship satisfaction. Some ways that couples therapy can help your relationship is to improve communication, help resolve conflict, rebuild trust after infidelity, enhance intimacy, adjust to transitions and life changes.

Family Psychotherapy

 

Family Psychotherapy draws on the strengths of the family as a unit to take a collaborative approach while exploring areas of discontentment in an effort to increase overall family functioning and cohesiveness. Some families seek family psychotherapy due to recent changes to the family dynamic or dysfunction in the family dynamic, while others seek out help with parenting difficulties, to increase healthy boundaries and effective communication or to find a solution to an issue that may be difficult  to resolve. 

Some insurance plans are accepted. Self pay options are available if you do not have a health plan that we accept. 

Sliding scale fee options may be available and can be discussed during the initial phone screening. 

Please call 850-710-0976 for questions about fees and services.

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